1001 ways to cook fish
The fish in foil: a recipe light and easy to do that requires just a little patience the time of cooking. Recipe : Take salmon or cod patches, for example, placed separately on aluminum foil. We put inside some small vegetables carrots, broccoli, tomatoes ... cut into small dice. As well as a drizzle of olive oil and a small piece of lemon. Salt and pepper will be added before baking fish packed in its aluminum.
The fish steam cooker: for those who own a steamer or a bamboo cooker, there's nothing like cooking well fish. A multitude of receipts light is offered to us. In addition to being a fat-free cooking, this type of kitchen helps to keep all the essential elements that make up our dish. The cooking is done at low temperature and slowly, which preserves the quality of our fish. Recipe (for the bamboo cooker): boil water in a saucepan seasoned with spices. And we put our cooker on top. We put the fish in one of the compartments, vegetables in the other and we do not forget salt and pepper. We leave about twenty minutes.
The fish in the pan: it's the fastest cooking method, it gives a little crispness to our fish. It is however a little fatter than the others. Recipe : the method is very simple, just heat a pan and add a little olive oil before placing the fish. It is browned 2-3 minutes on each side. It is dirty and pepper at the end of cooking. And here is a fish to serve in a few minutes.
The fish in the oven: the bream is the fish ideal for baking. This fish is delicious, the most greedy will love it. Recipe : the best is to ask our fishmonger to evacuate the sea bream to facilitate us work. Then let it macerate in a mixture of lemon juice, paprika, pepper, salt and bay leaf for half an hour. We then take a dish for the oven we are going to oil. We place some potatoes and small vegetables at the bottom of the dish before slipping fish above. Finally, the sea bream is covered with red and green peppers and tomatoes. We bake the whole thing for half an hour.
The fish Barbecuing: You do not necessarily think about it, but it's not just red meat that can be barbecued. Salmon is excellent with this type of cooking. Recipe : we wash our pavement with salmon, then sprinkle with chopped basil, thyme, salt and pepper. They must be placed on the barbecue grill on the side of their skin for about ten minutes. The pavers are cooked when the flesh whitens slightly.
