March 28, 2024

5 recipe ideas to make with ... 1 yogurt!

The most famous: a cake with yogurt
A base, but gourmet variations to infinity! A jar of yoghurt serves as a measure for oil, sugar and flour (or corn). Add yeast then anything you want: chocolate, lemon, fruits... half an hour of cooking and you're done! A real childhood perfume ...

Homemade frozen yoghurt
And yes, whatever the season, frozen yoghurt has become trendy: both low in calories and very greedy, it comes in a thousand and one flavors: fruits season, nature, sugar or natural sweetener. Just freeze the yoghurt for a few hours, then take it out 30 minutes before you prepare to add a handful of fruits (red for example), a little honey and using a food processor, mix everything. A delight!

A light and delicious sauce
We all know the tzatziki, but a yogurt may be the basis of many sauces lightened. Add herbs, spices, vinegar or mustard and you get a delicious base for dipping raw vegetables. Ideal for an improvised aperitif!

A vitaminized milk shake
A blender or blender, a yogurt, the fruit of your choice and presto! In 2 minutes you get a delicious vitamin-rich shake to enjoy at any time of the day ... a lighter option than an ice cream drink and more digestible than milk.

A lighter quiche
Yogurt is your best ally to lighten quiche home without losing taste. There are several choices: replace an egg with yoghurt (it will help to tie everything together) or reduce the dose of cheese.



How to make a pesto-spinach dip using greek yogurt (March 2024)