January 24, 2021

BMI less than 16.5: undernutrition

Fasting, eating disorders (bulimia, anorexia), poor eating habits ... whatever the reason, this low score puts your health at risk. Fat loss and muscle loss, undernutrition is often the result of insufficient energy supplies or stocks to meet the needs of the body. The body needs nutrients essential to its proper functioning and health. You are more exposed to certain health problems such as heart rhythm disorders, anemia, osteoporosis. Medical care is strongly recommended to limit the risks and especially to adopt healthier lifestyles.

> Calculate your BMI

REAL BODY FAT PERCENTAGE EXAMPLES (Conor McGregor, Steve Cook, Rob Lipsett, Jeff Nippard, etc) (January 2021)