Choosing an organic product
An organic product is developed according to methods that respect the environment and that obey a very precise regulation, defined in the specifications of these products.
Buy bio, it is the guarantee for the consumer not to have a GMO on his plate and to eat a product where the use of chemical fertilizers and pesticides has been banned.
The essential rule to observe is check the label of the product. In the diet, there are several and you will be spoiled for choice between: AB, Bioequitable, Biogarantie, EKO, the Demeter label, the Red Label, Hand in hand, MSC MarineStewardCoucil, Nature & Progress, Naturland.
Gradually, try to learn by heart the name of all these labels. The sooner you become familiar, the better you will choose.
The vegetables organic are richer in nutrients than others and to perfect a balanced diet opt for meat organic. It comes from breeding organic and respects the welfare of the animals by not using any pesticides or GMO seeds and the animals are raised outdoors for at least 30 months. In supermarkets, locate the AB label ... The price is slightly higher than other meats, but it's worth the taste! Your cart organic must not only contain vegetables, but eggs, milk, bread and meat.
For bread, no need to queue for hours at a bakery organic, your classic baker can offer you an annotated bread organicyou just have to spot it.
Milk from organic farming is easily recognizable with its label. For a balanced diet, opt for this milk, it tastes better. The same goes for eggs, identifiable by the AB label, which guarantee an outdoor breeding, on free course.
Our advice:
Attention, do not confuse a product organic with the designation "natural product" or "100% natural".
Buy bio, it is the guarantee for the consumer not to have a GMO on his plate and to eat a product where the use of chemical fertilizers and pesticides has been banned.
The essential rule to observe is check the label of the product. In the diet, there are several and you will be spoiled for choice between: AB, Bioequitable, Biogarantie, EKO, the Demeter label, the Red Label, Hand in hand, MSC MarineStewardCoucil, Nature & Progress, Naturland.
Gradually, try to learn by heart the name of all these labels. The sooner you become familiar, the better you will choose.
The vegetables organic are richer in nutrients than others and to perfect a balanced diet opt for meat organic. It comes from breeding organic and respects the welfare of the animals by not using any pesticides or GMO seeds and the animals are raised outdoors for at least 30 months. In supermarkets, locate the AB label ... The price is slightly higher than other meats, but it's worth the taste! Your cart organic must not only contain vegetables, but eggs, milk, bread and meat.
For bread, no need to queue for hours at a bakery organic, your classic baker can offer you an annotated bread organicyou just have to spot it.
Milk from organic farming is easily recognizable with its label. For a balanced diet, opt for this milk, it tastes better. The same goes for eggs, identifiable by the AB label, which guarantee an outdoor breeding, on free course.
Our advice:
Attention, do not confuse a product organic with the designation "natural product" or "100% natural".
