The Wii for the draws!
If the sport do not really attract you, the wii fit is the accessory you need! With the video game aspect, you will not feel like toning while your body is working. The menus are very well done with the weighing, the caloric objectives to reach and the muscular zones that work, explained.
Do not expect a miracle either: sports programs on the wii can lose some extra pounds and strengthen your muscles, neither more nor less. But it's already a very good start and it can gradually give you the taste of sport. An aspect not to be neglected ...
At home, you can also tone and muscle. Take your carpet gym and perform a timed "run" regularly. Abdominal, glutes, waist and arms, it's not rocket science! Start with a quarter of an hour once a week, then go twice a week, and then get to 30 minutes of exercise. Simple and efficient.