"What motivates me the most is to be accompanied"
Justine, 25 years old
"For me who have never been keen on sportit's pretty complicated ... I tried everything to put myself in it, though! Running, swimming, indoor gym ... I am very motivated during the first weeks, then it falls like a soufflé! What motivates me the most is to be accompanied by a friend of my level. We push each other and we try not to find an excuse to dry the sport !! This is the only method I found to really put myself in it! "

"When my daughters grew up, I needed something new in my life"
Martine, 48 years old
"I declared myself" sporty "only a few years ago. Younger, I saw the sport like a competition, the physical efforts as violent ... It really was not my domain. When my daughters grew up, I needed something new in my life. I decided to join dance classes with a friend and it was a revelation for me. In fact I liked the sportbut not the one I was introduced to earlier. I continued this course for five years and then stopped for technical reasons. I compensate for a few years with a swimming training that I am very loyal: 1km, twice a week! "

"I needed an ambient motivation"
Clementine, 34 years old
"When I decided to really put myself in sport, the courses seemed to me to be the best solution. It had been so long that I needed an ambient motivation, coaches who would show me the right moves. So I opted for a club, in which I choose my courses. I go regularly and I have the opportunity to change often, so I do not get tired: yoga, pilates, cardio, gym-ball ... Today I try to almost all disciplines! "

Mueller Testimony live stream: Watch Special Counsel Robert Mueller's Congressional hearing today (April 2024)