Keep the line while shopping on the Internet
When shopping, preferably after eating, make an accurate list before you go and just take what you need. But it's not always easy to do. When you go from radius to ray you are attracted by products you did not even think about. Result: you leave with a cart full of unnecessary products and more stuffed with calories! So for stay in shape and not be tempted by sweets, why would not you shop on the internet? Admittedly, it may cost you a few euros more, but you will not be tempted into the shelves by moult products, more caloric than each other, which in any case considerably weigh down your bill at the exit!
