Pregnant: dress comfortably for the sport
Be pregnant does not mean to languish for 9 months in front of his TV in jogging. On the contrary, to a certain extent, it is good to keep fit and to maintain oneself to firm one's body. gym sweet, swimming, cycling the first few months: playing sports will make you feel good. But here it is: not easy to find the right together to move while being comfortable. For sport as in everyday life when you expect baby, it is imperative to opt for a good bra of pregnancy to properly maintain your breasts. This will prevent you from feeling pains that you jog in rhythm but will also help to keep a nice firm chest after the pregnancy.
For women who want to stay sexy while taking care of their body, a tight T-shirt will allow you to move freely in your movements and to put your forms forward. You can opt for an elastic belt to maintain your belly. For those who suffer quickly from heat, prefer a wide brace to maintain your breasts and leave your can in the open air. For the bottom two options: a short shorts or a leggins not too tight. Very comfortable stretch pants are available to marry your lines without stifling your lower limbs. As for the shoes, the ideal is to wear small flat tennis shoes so that you do not feel like you are constantly dragging two balls: indeed, with the pregnancyMany women suffer from circulation disorders and heavy legs.
Pregnant : what swimsuit for the pool?
If you opt for swimming, the classic choices of swimwear are available to you. The one-piece swimsuit offers a better support for your belly and the bare back that lets appear underlines your camber. The swimsuit two rooms, meanwhile, will highlight your generous bosom (an asset of the pregnancy !) and let your belly evolve in the air (or rather in the water) free. To hide the hips, a small sarong tied to the side and matching with your jersey will complete your outfit gracefully.
All of this is to keep in mind that you should choose comfortable and loose enough clothing to be free from your movements and avoid problems with blood circulation and limb swelling.
