Premature ejaculation: why him and how to fix it?
Caught off guard from the beginning
When you first made contact with him, you did not worry: "It's the stress, the fear of flinching that precipitate things." He wants to impress me, not to disappoint me sexually and suddenly, he gets too pressure, and I can not control myself, that's what I said to myself in our first three or four times, when it came after two minutes, or even before the penetration. realized that it was not unusual at home, there I a little panicked. Like Lise, you did not immediately take it seriously. Some "failures" are often expected during the first love exchanges or when your partner is not very experienced. But it gets complicated when the misfires multiply ...
Do not worsen the situation
You were just beginning to whet your appetite and now he's done? No need to curse him, he suffers as much as you do from this situation! The two-minute sex is probably not his biggest fantasy and he's probably not very proud of it! Premature ejaculation is not only a physical disability, but it is also a great source of frustration for your companion. Listen to him, reassure him about his virility, avoid reproach and do not despair, solutions exist!
Practical exercises
There is no miracle cure per se. When the origin of the problem is not medical, your man must learn to control his desire, to lower his excitement at the coming of orgasm. You are invited to help!
During foreplay, take care of your whole body, except your sex. This will prevent him "getting carried away". Of course, you can take the opportunity to focus on the fun side of the thing. Play with the food, talk to it while you stimulate it, make these love preludes last longer without raising the temperature too much.
During the penetration, when he feels that the report may run short, he must stop and wait for his excitement to decrease before returning to his back and forth, this is the method of "stop and start". A little imagination can help him: think of something that leaves him "cold" by closing his eyes.
Another method: that of the "freeze". When the desire to enjoy is too strong, put pressure on the brake of his penis. He can also train and repeat these exercises on his side while masturbating, to learn to control his excitement. Do not lecture him if you catch him in the middle of the session: it's also to make you feel good that he plays the game! You want to say goodbye to premature ejaculation, yes or no?
Last tip: make love often! The less your man is "missing", the more likely he is to make your pleasure !
Docs and meds
In addition to these practical exercises, you will find, if necessary, therapeutic methods. Antidepressants, desensitizing gels, Viagra, "condoms" with retarding effect, the list is long! These products can be effective, although they mask the precocity rather than the regulation. Last miracle cure to have appeared: the Last Longer, ranked number 1 in the United States for the treatment of premature ejaculation. Finally, psychologist, sexologist, urologist, couple therapy: professionals are not lacking to help you find the key to the problem and durable solutions!
