Sleep day: all under the duvet!
Weight gain, diabetes, depression, loss of performance or relationship difficulties, the Day of Sleep, orchestrated by the National Institute of Sleep and Vigilance (INSV), aims to inform the general public about the consequences of a badsleep. The theme of this 10th edition will be "When the sleep age "with an inventory of fixtures sleep over 50 years old.
For the occasion, many centers of the sleep and specialized structures will welcome the public to sensitize them on the disorders of the sleep.
Another initiative in Paris, a "village" sleep"will be set up Friday on the Place de l'Hotel de Ville in Paris while the Center du Sleep Hotel-Dieu will offer workshops to teach the public better hygiene of the sleep.
