May 19, 2024

Take care of your face at 30

At 30, you are often good about yourself, you have found your hair style and makeup ... but it's a transition stage where you have to start practicing some face care to preserve the elasticity of your skin. A short guide to discovering face care at 30 years old.
 
30-year-old facials focus on preventing wrinkles ...
You still have few wrinkles and your skin is supple ... it's time to step up daily care in certain areas. Depending on your skin type, nourish your skin morning and evening with a moisturizer without forgetting the neck. In the evening, you will prefer an anti-aging cream. In the morning before going out, replace your usual facial treatment with a cream containing an antiradical solar filter. Do not forget to feed the eye area with a special cream, this delicate and fragile area.

Facials at age 30, incorporate more regular in-depth treatments.
Every week, take the time to take care of your skin, even if your active life leaves you little leisure ... Practice a scrub to exfoliate the skin, followed by an anti-aging mask and, if you wish, you can then apply a bursting serum, especially for an evening where you have to shine.
Several times a year, treat yourself, give your skin face care in institute, more in-depth and allowing you to discover products you would not know and learn new things to do yourself.

Facials at 30 do not exclude pampering by taking good habits.
You already know at 30 that the sun is not your best friend, but you probably have other enemies like stress that makes you tense, annoys you, makes you tired ... so, stop smoking, relax , be more Zen, learn relaxation, even a quarter of an hour a day will suffice to see the effect on your face. Feed more fruits and vegetables and drink 2 liters of water a day to hydrate you from the inside.
 

Our advice
To preserve the qualities of your skin, you can take antioxidant-enriched food supplements (vitamins A, C, E), Omega-3 and Omega-6 fatty acids, zinc, copper, manganese, and selenium. . This completes the face care at 30 years old.

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