Thalassotherapy: Helianthal's anti-cellulite program
The cure : We start with a nutritional assessment with a dietician who, thanks to an impedancemetry, will analyze the reasons for our weight gain. Then, for six days, we take advantage of 24 individual treatments in order to overcome the localized curves, to redraw the silhouette and to fight the cellulite. We will alternate eight hydrotherapy treatments to choose according to its needs among the care proposed by the Thalassotherapy, three aromatic baths, six massages with slimming oils or massages thinness, manual lymphatic drainage, two sessions of Cellu M6, three slimming applications of Spirulina and a peel with sugar crystal affusion.
And so that our efforts are not negated by an unbalanced diet, at each meal, we eat the dishes prepared by the chef Scott Serrato. Specialist of the dietetic kitchen and author of the recipe book "My kitchen welfare He develops menus inspired by the Basque terroir with products from organic farming and from local farms. The pleasure without the pounds.
most : Free access for spa guests to the Bio Marin spa and its pool of 300 m2, steam room, sauna and fitness area. During our free time, we can choose to relax or complete our program thinness by gym classes (abdo-glutes, body balance, yoga, Qi Gong ...) or even water aerobics for the most motivated.
I go, Helianthal Thalasso & Spa in Saint-Jean-de-Luz; Place Maurice Ravel, PO Box 469, 64504 Saint-Jean-de-Luz; www.helianthal.fr; infos: 05 59 51 51 51; 6 days in double room and half board, from 1147?.
