The new fitness trends
New courses in sports dances
Clarisse Sablé / Salon World Body fitness : "New concepts of dances sports are launched on the occasion of our show. There is first the dance fire consisting of sequences choreographed on electro tubes and music of the moment. The other novelty, in terms of dances sports is the dance nuevo latino which consists, as the name says, to swing on Latin rhythms very catchy while executing precise movements that will work the whole body. And then, there is the Bokwa who landed in France very recently. The choreographies of this dance are based on numbers and letters of the alphabet on festive music that makes you want to let off steam. "
Yoga revisited
Clarisse Sablé / Salon World Body fitness : "Yoga has become very trendy in the world of fitness. It is adapted and simplified to match the needs of everyone in the room sports. The body yog this is one of the new flagship: it is a yoga class that is practiced in total osmosis with the teacher who accompanies absolutely all the gestures of the participants by the word, and everything is carefully timed. The rebel yoga it's a new style of yoga that comes straight from the United States. It is a fun, dynamic and harmonious course. "
To test these new courses
Go directly to the Mondial Body show fitness this week-end. Arrive in uniform sport. Only entrance fee, all activities are free.
More information on : //www.vivelaforme.com
