December 10, 2023

The new trend sports: The TRX

Decided to sculpt your body for the summer? But you do not necessarily find your happiness in the courses offered by the clubs of sport or in traditional activities (swimming, tennis, jogging?) And if you try the TRX, a big elastic with two handles that is used both at home, in a sports Hall only in the garden. Explications!

Inspired by the training methods of the US Navy, this new method of fitness will delight aficionados of new sports. After the Jukari Fit to Flex launched by Reebok, we have found for the less lazy of you this new method of fitness.

The benefits ?

Bodybuilding, weight loss, let elastic allows to target areas of the body that we particularly want to work. 20 minutes of exerices 2 or 3 times a week are enough to see the first results appear quickly.

Who is it for ?

Good news: it's for everyone, the mountains of muscles as beginners can try it! The difficulty will depend on the positions and inclination of the body.

I want it: from 149? more info on

TRX Fusion at UCD Sport and Fitness (December 2023)