The slimming minute of Valerie Orsoni: take a lemon juice in the morning
An organism with too much acid is not healthy. And beware of miracle pills thought to favor alkalization (the opposite of acidity). You can actually alkalize your body very simply ! One of the most effective ways is to start your day with a fresh lemon juice.
You must immediately tell yourself that lemon is considered very acidic by nature.
Do not worry, you will not reap stomach upset or extra acidity. On the contrary, it is the high acidity level of lemons that will trigger an alkaline response of your body. Surprising, no? If you read the secrets of stars, you will see that Jennifer Aniston drinks lemon juice the day after party to "unravel" her complexion and balance his acid-base balance.
In the same spirit, you can also increase your consumption of cucumbers, and avoid sugar, guilty of promoting acidity. Finally, there is another method of drinking alkalized water. You can produce it yourself ! In a carafe of water, add slices of lemon and cucumber. To drink all day long! In my programyou will discover other ways to alkalize your body and methods to avoid acidification.
