"Yoga warrior "and" Pilates for a firm belly ", in these two DVDs, Sting's wife offers her advice welfare from a long personal practice. In these 2 DVDs Trudie Styler, Sting's wife, is supported by the guru of fitness James D'Silva (coach of the stars in Hollywood), who teaches his own methods of yoga and Pilates.
Unpublished mix of yoga, pilates and traditional ballet, the exercises performed in the DVD are established in collaboration with James D'Silva, a famous coach fitness.
Trudie Styler, wife of singer Sting, is an actress and producer who devotes much of her energy to major causes such as the defense of human rights (she is UNICEF's ambassador) and the environment (she founded with her husband the Rainforest Foundation, an organization dedicated to the preservation of the rainforest and the indigenous peoples who live there). Purist, close to nature and great adept zenitude, she practices assiduously and for many years different disciplines of welfare bodily and spiritual such as the yoga, Pilates and the fitness.
To know more :
Pilates for a firm belly, 19.99? and 5 days to lose weight, 14.99? will be available on June 16th.