Detox cure, they tested!
A real liberation "For me, the goal of the cure was not only to change my diet, it also allowed me to acquire rituals, different habits and no longer depend on food." The cure was a real liberation Today, I feel much better and my relationship to food is much healthier. " Sophie, 25 years old.
The cure is also taking a step back "We remove the toxins but also the worries. For me, the psychological aspect is also essential. This simple and light diet can take a step back and focus on yourself and take stock of his anxieties. I'm really good, it's a feeling of absolute tranquility. "Natacha, 33 years old.
Food is no longer a crutch "Me in case, of stress, my first reflex was to throw myself on sandwiches or chocolate.When we choose to do a diet, we find our vulnerability, we have more chocolate to use us as a crutch and fill our emptiness Today I no longer need food to calm my emotions "Anne, 41 years old.
A kind of meditation "The cure was for me a kind of meditation: we listen to ourselves, we get to know each other better, and we learn to make the difference between hunger and envy. on the food, we focus on his emotions and the real problems that push us to nibble. " Isabelle, 27 years old.
Easier to do with girlfriends "The detox cure is easier if you do it in a group, so I gathered my best friends and I offered them to go with me in the adventure.The bottom line is that meal times are moments it's a lot easier to not think of the dishes that would make us dream ... Without my friends, I do not know if I could have gone all the way! " Margaux, 23 years old.
