Tips for avoiding gastroenteritis
If you are surrounded by people infected by this uncomfortable virus that hurts the stomach, you are a potential victim and it will be, alas, very difficult to escape. Recall that the contamination is done by contact. In general, the gastroenteritis you fall on it in half a day. "It all starts," says the generalist, with a disgust food and nausea. Vomiting and diarrhea occur a little later. Only by respecting basic hygiene rules but rigorous that you may be able to protect yourself: wash your hands very regularly, sanitize the bathroom, dishes ..., especially if you are close to 'a contaminated person.'
What to do if you are sick?
The best is to respect a diet. There is no point in forcing you to eat, you will not keep anything. "By cons, says the doctor, you must rehydrate as quickly as possible by drinking regularly in small fractions, otherwise you may vomit. You can drink this famous sweet drink that kids love, but only if you degasify it by stirring the contents of a glass with a fork. You have to be very careful with infants and watch their weight. It is also better to consult when a small is affected by the virus. "
Three unpleasant days, no more
In general a gastroenteritis lasts three days. Each person will react differently, and for some the gastro will be accompanied by fever, for others not. There is no need to worry, except of course if it reaches 39-40 ° and continues. A consultation is necessary then.
Re-feed slowly
Start eating as soon as the vomiting is gone. Consume foods that constipate, such as rice, carrots, bananas or apples.
What to do if you are sick?
The best is to respect a diet. There is no point in forcing you to eat, you will not keep anything. "By cons, says the doctor, you must rehydrate as quickly as possible by drinking regularly in small fractions, otherwise you may vomit. You can drink this famous sweet drink that kids love, but only if you degasify it by stirring the contents of a glass with a fork. You have to be very careful with infants and watch their weight. It is also better to consult when a small is affected by the virus. "
Three unpleasant days, no more
In general a gastroenteritis lasts three days. Each person will react differently, and for some the gastro will be accompanied by fever, for others not. There is no need to worry, except of course if it reaches 39-40 ° and continues. A consultation is necessary then.
Re-feed slowly
Start eating as soon as the vomiting is gone. Consume foods that constipate, such as rice, carrots, bananas or apples.
