Mix these plants in equal parts and take 5 g for 5 minutes in a cup of boiling water. Drink 2 cups a day, one at bedtime.
In decoction, for external use
Select the following plants:
Mix these plants in equal parts and take 50 g, that you boil 10 min in a liter of water, and let rest 30 min. Then prepare compresses impregnated with this decoction. Finally, place them about ten minutes at the thyroid.
Aromatherapy solutions
In atmospheric diffusion
Select the following Essential Oils: Cinnamon and Lemon Verbena. Place a few drops of one of these essential oils in your diffuser and let act 20 min in a closed room.
In massage
Select lemongrass verbena essential oil. Mix 2 drops of this oil in a moisturizing cream cap and rub on the inside of the wrists and / or the solar plexus.
Homeopathic solutions
Select one or more of the following remedies, depending on your profile: