A light summer: what a drink for an aperitif?
To end a hot summer day, what could be more enjoyable than a lunch with friends, a moment of pleasure and conviviality before dinner and extend the evening by moonlight. But carried away by the atmosphere, and a little by the alcohol ... we come quickly to forget our good resolutions special thinness. That's why a small revision session is needed!
Alcohol + biscuits appetizers, an explosive mix!No question of rushing like a starving death on chips or cakes appetizers. Very salty, they give thirst and grow to alcohol consumption. Prefer sticks of vegetables, or some almonds, much more dietary.
Which alcohol to choose?
Wine, champagne or cocktail? In the calorific list of alcohols, champagne wins the palm of the thinness with 80 calories for a cut, against 100 calories for a glass of wine and more than 150 for fruit juice-based cocktails that contain a lot of sugar. But if champagne is the least caloric alcohol, it should however consume it in moderation. No more than a cup as an aperitif. And a little trick: serve it in a cup with ice cubes. This cocktail, called Pool is very refreshing.
Know how to spot traps
Among the fake friends of the appetizer know how to detect traps. We avoid the tarama on a toast: very fat and caloric and we go soft on the tapenade and eggplant caviar, very rich in fat because of their preparation based on olive oil.
