I forget my ex once for all!
Erase all traces of him
Phone numbers, msn address, facebook profile, twitter contact ... Everything must disappear.
It's a good way to prevent it from resurrecting in your life, like nothing, through a poke full of guilt or a twitt where you will discover - as if by chance - that it runs for days tender with her new sweetheart ...
And above all, by removing all its contact information, you will not be tempted to recontact the day when you will make your little crisis of nostalgia!
Get rid of his presents too. A good opportunity to mess around with all the knick-knacks and ugly clothes he's given you, like that awful sweater that looks so much like the mop of "Santa Claus is a junk".
There remains the thorny problem of gifts more beautiful than others. Those we do not want to throw. "What if I kept that high-fashion jacket or that sublime jewel?" It would be silly to throw them away anyway. " Do you think so? But you must make all the presents of your former glamorous darling vanish, because you will fall back on them, sooner or later, and they will inevitably make you think of Him (what you owe! imperatively avoid).
Our trick to end all these scruples: resell these items on ebay.
Not only will you give them a second life (it's always better than putting them in your garbage chute) but it's also a good way to make some profit from this rotten love story!
With the amount collected, indulge yourself. Spend an afternoon in the hammam, get a massage or buy this pretty dress seen in the window ... In short, you will quickly find an idea, we trust you!
Exorcate your anger
However, after removing all the "palpable elements" related to your ex, you will still have some stomache tinged with sadness. This is perfectly normal: you are in a state of mourning. It will take a little while for your little heart to heal ... But it's up to you to speed up this process and to be single fulfilled!
How to externalize your bad trip? Since you can not contact your ex to empty your bag (an umpteenth time) this is our advice: take care of your mind every time you have a "slack".
It sounds stupid but if you apply this rule to the letter, it will work. We guarantee it. It is a kind of gymnastics of the mind, which, by becoming systematic, will drive away all your dark thoughts.
You can, for example, read a novel that holds you in suspense or revisit the last season of "Sex and the City" that will not fail to enjoy you, as always.
In a word: move around!
An absolute rule: do not stay alone at home. Ruminating is useless. What is done is done. We must go forward, now.
Do not want to? Call your "girlfriend-coach" (the one who is always motivated, even by minus 12 degrees) and you will not be able to go back.
You can also prepare the local marathon, knit back, or do an intensive yoga class at an ashram in India. Everything is allowed as long as you practice a pleasant activity that empties your head.
And one day, as if by magic, you will no longer think of your damned scapegoat!
Phone numbers, msn address, facebook profile, twitter contact ... Everything must disappear.
It's a good way to prevent it from resurrecting in your life, like nothing, through a poke full of guilt or a twitt where you will discover - as if by chance - that it runs for days tender with her new sweetheart ...
And above all, by removing all its contact information, you will not be tempted to recontact the day when you will make your little crisis of nostalgia!
Get rid of his presents too. A good opportunity to mess around with all the knick-knacks and ugly clothes he's given you, like that awful sweater that looks so much like the mop of "Santa Claus is a junk".
There remains the thorny problem of gifts more beautiful than others. Those we do not want to throw. "What if I kept that high-fashion jacket or that sublime jewel?" It would be silly to throw them away anyway. " Do you think so? But you must make all the presents of your former glamorous darling vanish, because you will fall back on them, sooner or later, and they will inevitably make you think of Him (what you owe! imperatively avoid).
Our trick to end all these scruples: resell these items on ebay.
Not only will you give them a second life (it's always better than putting them in your garbage chute) but it's also a good way to make some profit from this rotten love story!
With the amount collected, indulge yourself. Spend an afternoon in the hammam, get a massage or buy this pretty dress seen in the window ... In short, you will quickly find an idea, we trust you!
Exorcate your anger
However, after removing all the "palpable elements" related to your ex, you will still have some stomache tinged with sadness. This is perfectly normal: you are in a state of mourning. It will take a little while for your little heart to heal ... But it's up to you to speed up this process and to be single fulfilled!
How to externalize your bad trip? Since you can not contact your ex to empty your bag (an umpteenth time) this is our advice: take care of your mind every time you have a "slack".
It sounds stupid but if you apply this rule to the letter, it will work. We guarantee it. It is a kind of gymnastics of the mind, which, by becoming systematic, will drive away all your dark thoughts.
You can, for example, read a novel that holds you in suspense or revisit the last season of "Sex and the City" that will not fail to enjoy you, as always.
In a word: move around!
An absolute rule: do not stay alone at home. Ruminating is useless. What is done is done. We must go forward, now.
Do not want to? Call your "girlfriend-coach" (the one who is always motivated, even by minus 12 degrees) and you will not be able to go back.
You can also prepare the local marathon, knit back, or do an intensive yoga class at an ashram in India. Everything is allowed as long as you practice a pleasant activity that empties your head.
And one day, as if by magic, you will no longer think of your damned scapegoat!
