Following an influenza state, an overload of work or for no apparent reason, you feel tired, without energy. A small cure ofessential oils and this bad fatigue will be nothing but a bad memory!

In massage
In about 100 ml of macadamia vegetable oil, mix:

• 30 drops of essential oil of rosemary
• 30 drops of essential oil of rosewood
• 30 drops of essential oil of ravensare.

Gently massage the entire body with this preparation, emphasizing the neck, kidneys, arms and legs.
But also
Mix in the palm of your hand:

• 2 drops of black spruce essential oil
• 1 drop of peppermint essential oil

Massage gently, with this preparation, the neck, the kidneys, the arms and the legs

In atmospheric diffusion
Choose white spruce essential oil.
Place a few drops of this oil in your electric diffuser and connect it for about fifteen minutes. You can repeat the operation two more times during the day. However, if you are prone to insomnia, avoid late evening broadcast.

Orally
Choose the lemon essential oil and take 1 drop that you mix in a spoonful of honey. To swallow apart from the meals, 2 or 3 times a day, in cure of 2 to 3 weeks.

HOW TO NATURAL HEALTH REMEDIES TO TREAT FATIGUE, EXHAUSTION & TIREDNESS (April 2024)