5 tips to always have a good breath
The causes of bad breath can be diverse and are not necessarily due to bad hygiene.
Gastric reflux lead to a charged breath. In this case, the trick is to take a drug anti-acid and anti-reflux but it is necessary that your doctor prescribe it to you.
Food Like garlic, onion, fat, alcohol, coffee can generate passenger worries. It is best to avoid ingestion or rinse your mouth with menthol solutions or chew a sugar-free chewing gum as long as it passes.
A mouth in bad condition with cavities, gingivitis, and hollow teeth do not promote fresh breath. Food stagnates and gives off a characteristic odor. The solution is to visit your dentist and treat the right thing.
Infections nose, throat and sinuses can cause breath problems. In case of angina, chronic sinusitis, oral thrush, it is good to be vigilant on thehygiene, rinse your mouth and gargle with a menthol disinfectant solution. Sucking a star anise grain or a clove helps to absorb bad smells.
Good oral hygiene is a key to good breath. Bacteria that develop in the dental plaque, on the teeth, on the tongue and on the inside of the cheeks. To eliminate them, not only brush your teeth after each meal but do not forget to brush your tongue and the inside of the cheeks.
Our advice:
To help keep your breath fresh, consider drinking plenty of water. Dry mouth is a factor of bacterial development. Chewing gums preferably without sugar also help to salivate, thus to drain bacteria.
