April 29, 2024

Flat belly: I use thumbs

Slimming creams : we choose them preferably with a targeted action "special belly" or and "Anti-beads". It is applied every day at the exit of the shower, taking care to massage well to make it penetrate. The most conscientious will also put in the evening, before going to bed. A good way to chase the cellulite.
Our favorite product: The Cellu-Reverse special belly-size of Elancyl. One application is enough for 24 hours of effect!


Food supplements : to fight against bloating we put on capsules of natural coal, artichoke or fennel.
It is also thought to make a cure of probiotics that facilitate digestion and rebalance the intestinal flora.
Our favorite products:
- Charcoal capsules or artichoke Elusanes, the brand specializing in herbal medicine.
- Affinex flat belly : the combination of two capsules of different compositions (a base of green tea and green clay and the other comprising probiotics) promotes digestive well-being.
 
- The palpate-roll : If your budget allows, give yourself some institute sessions by asking that you insist on your rebel zone. If some machines are very efficient, there is nothing like manual movement, much more precise and deep.
You can also do it yourself. Grab the skin of your belly between your hands and roll it between your fingers. It's a little bad the first time, but this method is formidable to flush out the cellulite installed around your navel!
 
 
 
 
 
 
 
 
 
 
 
 
 
 

MY GUT HEALTH TIPS | Flat Tummy, Bloating, Better Digestion | Annie Jaffrey (April 2024)