With each cellulite its cosmeto: fight on fibrous cellulite!
This is your case if: Your cellulite is hard to the touch and painful to the pinch (one can even feel it rolling under the hands!). To make you depress even more, it also displays a slightly purplish color and a bumpy appearance, quite perceptible to the naked eye, what is more commonly called orange peel. His favorite places are knees and thighs. Indurated, ie infiltrated deeply into the tissues and generally for a little while, it is usually quite delicate to eliminate!
Your anti-cellulite strategy: The first thing to know is that this form of cellulite is caused by hardening, densification of the collagen fibers that surround the fat cells. So we fight the evil by applying a cream thinness (for example based on grape seeds), always on the principle of palpate-rolling. Then we react ... on his plate! And we prefer, in his eating routine, foods that promote the renewal of this essential collagen, such as meats, fish, seafood, eggs and all that contains complete proteins. By cons, we banish candies, sodas, cakes and other chocolate bars. We are also wary of ready-made meals, bought in supermarkets, which can contain a lot of hidden sugars.
In terms of physical exercise, we let ourselves be seduced by the disciplines of endurance that melt fat: running, mountaineering, mountain biking, walking ... Forty-five minutes of minimum sport per session and if possible two three times a week! Finally, in institute, we can also be tempted by the Lapex, a new generation lipolaser that penetrates into the subcutaneous layers to burn fat cells (available for example at Salon Lucie Saint Clair in Paris)
My personal shopping: Exit Cellulite Serum Roller Flattener Cellulite, COSMENCE euros, 29,90 euros (at the Club of Beauty Creators), special glove for SEPHORA rebel zones, 26,90 euros, SOS freezing gel YVES ROCHER, 22 euros.
