How to lose my cellulite through palpate-rolling?
If like 90% of women, you are concerned by the cellulite and looking for a method that works, try the massage thinness in the form of palpate-rolling! In addition to melting the fats responsible for the appearance of orange peel, this technique improves your venous and lymphatic circulation.
The thighs, buttocks and hips are the first affected by fat deposits: the palpate roll is to knead them to eliminate fat cells and revive the circulation. With your hands or a machine, nothing is easier.
With the hands
Your masseur or yourself puts your hands on the areas concerned by the cellulite. The skin is "pinched" between the thumbs and the other fingers, so as to form a fold and soften the tissues.
Above all, perform these movements from bottom to top (from the knee to the top of the thigh etc). Movements and others massage must circulate the blood and lymph to the heart. You will see that you will have a sensation of light legs too!
Do not go too hard, it is better to knead the skin than pinch ... Adapt your strength to your needs and feelings. You are best placed to know them.
With a machine
The technique of anti-cellulite devices is to suck the areas to be treated: this aspiration as with a suction cup forms a fold and attracts blood circulation. The fold is then rolled and this back and forth eliminates the toxins, softens the skin and oxygenates the cells which are thus released with little of their fat.
After several sessions, the targeted areas (stomach, thighs, buttocks, hips, legs and arms) are gradually lightened and the technique gives them their elasticity and firmness.
Obviously this method is effective only if you have a balanced diet and you do a minimum of physical activity next!
We have tested: the skin turns slightly pink under the effect of pinching but it is good sign, it means that the blood circulates well, and that the skin undergoes an effective effect.
